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Early fear was felt cellularly and was indeed real. Defensive postures were necessary, but defenses generalize cellularly in adulthood and do not expire. It takes conscious work to undo them. Ironically, as long as we keep using defenses, we actually maintain the original force of the fear.
DAVID RICHO, When Love Meets Fear
When we notice a connection between our present fears and their origins in early life, we are finding out how much of our identity is designed by fear. Is fear the architect of me?
DAVID RICHO, When Love Meets Fear
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