|
|
|
Walking is the very best exercise. Habituate yourself to walk very far.
THOMAS JEFFERSON, letter to Peter Carr, Aug. 19, 1785
On your deathbed, will you wish you’d spent more prime weekend hours grocery shopping or walking in the woods with your kids?
LOUISE LAGUE, The Working Mom's Book of Hints, Tips, and Everyday Wisdom
Go back to what's good, what's certain, what's always there. You woke up today. Just start walking.
JESSE L. MARTIN, Men's Health, Dec. 2005
|
|
|
